• Spiritual Growth,  Spirituality

    Finding “The Right Book” On My Spiritual Journey

    Do you think that certain books show up in your life just when you need them? I choose to believe this. Finding “the right book” can feel particularly serendipitous when you’re on a spiritual journey. The right book just means one that resonates with where you’re at on your own unique path of spiritual awakening and self-discovery. And sometimes it isn’t just the author’s message that awakens something within you and moves you.  While I do occasionally buy new books, I prefer going to second-hand bookstores. It kind of feels like going on a treasure hunt. And as one who loves reading, I do consider books treasures. Sometimes in these…

  • Book Review,  Books

    You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life

    Reading Jen Sincero’s books is like receiving advice from a really cool, funny, and honest friend. She is not the kind of friend who would blow smoke up your ass to make you (or herself) feel better.  I literally laughed out loud multiple times while reading this book. How often do you actually laugh out loud while reading a book? I even laughed while reading the Resources section she includes at the back of the book. When’s the last time you even cracked a smile while reading the Resources section of any book? You probably don’t read the Resources section because you’re not as big of a nerd as I…

  • Book Review,  Books,  Personal Growth

    You Can Heal Your Life – Louise L. Hay

    “If we are willing to do the mental work, almost anything can be healed.” Louise L. Hay While all the self-help books I’ve read talk about the impact of our thoughts and how they manifest in our lives, this is the first book that talks at length about the mind-body connection and the impact of our negative beliefs on our health. At the beginning of the book, Hay shares her personal philosophy to provide context for what readers can expect while reading the rest of her book. Here are some of Hay’s guiding principles: “The bottom line for everyone is, “I’m not good enough.” “Self-approval and self-acceptance in the now…

  • Books,  Personal Growth

    Quotes and Lessons from The Four Agreements

    Being the self-help book nut that I am, I had to read Don Miguel Ruiz’s The Four Agreements. This book is often mentioned in Best-of lists. When I saw it at the bookstore, I was surprised how compact the book is. At 138 pages, it could be read in one sitting. Despite its compactness, there are a lot of nuggets of wisdom and level-headed advice on how to make changes within ourselves, resulting in personal freedom, happiness, and love. The four agreements are like personal codes of conduct. Be Impeccable with Your Word Don’t Take Anything Personally Don’t Make Assumptions Always Do Your Best They seem straightforward enough in theory,…